About Us
16 years
Of experience
Welcome to Breath of Life Mental Health and Wellness
At Breath of Life Mental Health and Wellness, we are a safe space where individuals can reconnect with themselves and rediscover joy, hope, and balance. Located in the heart of Greenville, NC, we are committed to providing exceptional care with a compassionate touch. Our holistic approach blends evidence-based treatments with the calming influence of nature, ensuring every patient feels heard, valued, and supported throughout their journey to mental wellness.
Who We Are
Breath of Life Mental Health and Wellness was founded on the belief that mental health care should be as unique as the individuals we serve. Backed by over 16 years of experience in mental health, nursing, and public health across three countries, our provider brings a wealth of knowledge and a culturally sensitive approach to every patient interaction.
Our provider is pursuing a Doctor of Nursing Practice (DNP) at East Carolina University, demonstrating our dedication to continuous learning and community service.
We specialize in treating individuals aged six and older, offering compassionate support, expert clinical care, and personalized treatment plans.
Our Mission
We are dedicated to inspiring individuals to thrive by providing compassionate, effective mental health care that is accessible to everyone. Together, we can make a positive difference! We aim to break stigmas, prioritize mental health, and ensure everyone can access high-quality, evidence-based care.
What We Offer
At Breath of Life Mental Health and Wellness, we offer comprehensive services to address various mental health conditions and meet each patient’s unique needs.
Initial Psychiatric Evaluation
Every journey begins with understanding. Our initial psychiatric evaluation allows us to gain a complete picture of your mental health needs, challenges, and goals. Through thorough assessments, we craft a personalized care plan to set you on the right path to healing.
Medication Management
Finding the proper medication can be a game-changer in managing mental health conditions. Our experienced providers work closely with you to prescribe, adjust, and manage medications safely and effectively.
We ensure that your treatment remains tailored to your unique needs, with regular follow-ups to track progress and make adjustments as necessary.
Brief Psychotherapy (Talk Therapy)
Sometimes, sharing your thoughts and feelings is the first step toward healing. Our Brief Psychotherapy sessions are designed to be goal-oriented, time-efficient, and results-driven.
We draw upon several evidence-based therapeutic approaches, including:
- Motivational Interviewing (MI)– Helps clients find their motivation for change.
- Interpersonal Therapy (IPT)– Focuses on improving communication and relationships.
- Supportive Therapy– Offers emotional support and coping strategies.
- Cognitive Behavioral Therapy (CBT)– Identifies and reshapes negative thought patterns.
This short-term therapy model helps patients develop practical coping strategies, enhance self-awareness, and improve emotional well-being in fewer sessions.
Conditions We Treat
We specialize in the diagnosis, treatment, and management of a variety of mental health conditions, including:
- Depression: 1 in 3 Americans will experience a depressive episode in their lifetime.You’re not alone, and help is available. Our tailored treatments provide relief and restore hope.
- Anxiety Disorders:Anxiety affects over 40 million adults in the U.S. We offer expert care to help you manage stress, worry, and fear effectively.
- Bipolar Disorder:Millions live with bipolar disorder and lead fulfilling lives with the proper support. We provide treatment plans that promote stability and balance.
- ADHD:ADHD isn’t just for kids—many adults struggle with focus and organization. Our targeted strategies help improve daily life.
- PTSD:Trauma can affect anyone at any stage of life. We provide compassionate care to help you process and heal.
- Insomnia:Sleep disorders impact millions, making daily life exhausting. Our treatments help you rest and recharge.
- Autism Spectrum Disorder:Each individual with autism is unique. We offer personalized support to enhance communication, social skills, and daily living.
- Personality Disorders:Many people live with personality disorders and thrive with proper care. We help you build resilience and develop healthier relationships.
Each condition is treated with a combination of evidence-based therapies and compassionate support. You don’t have to go through this alone. Let’s take the first step together.
Why Choose Us?
Choosing a mental health provider is a profoundly personal decision. Here’s what makes us stand out:
- 16+ Years of Experience: Our provider brings over 16 years of mental health expertise, ensuring top-quality care.
- Global Perspective: With international experience, we offer a culturally sensitive approach that values diversity.
- Nature-Inspired Healing: Our practice integrates the therapeutic power of nature into our treatment approach.
- Tailored Care: Every patient is unique, and we craft customized treatment plans to match your needs.
Your Journey Starts Here
Healing is a journey, and we’re here to walk beside you every step of the way. Whether you’re reaching out for the first time or continuing your mental health care, we’re ready to help you find balance, peace, and well-being.
How We Can Help You
Tailored Services to Meet Your Unique Mental Health Needs
Initial Assessment
Every journey begins with understanding. Our comprehensive initial assessments allow us to evaluate your needs and craft a personalized plan that aligns with your goals and aspirations.
Medication Management
Finding the right balance is key. Our experienced providers work closely with you to ensure safe and effective medication management tailored to your specific mental health needs.
Brief Psychotherapy
Sometimes, talking is the best medicine. Our brief psychotherapy sessions focus on targeted, solution-oriented discussions that help you navigate challenges and develop effective coping strategies quickly.
Let’s Break the Stigma Together
At Breath of Life Mental Health and Wellness, we believe that mental health should be a priority for everyone. We’re passionate about breaking the stigma, fostering open conversations, and ensuring everyone can receive the care they deserve.
We Accept Insurance
